In my continuing quest to be more organised, be more organic and save money, I spent Sunday afternoon creating food for the week – something very cathartic about having snacks and meals ready to go!
I baked bread (using our lovely bread maker and a soy and linseed packet mix), made meatloaf for dinner for Sun and Mon nights (see photos below – super yummy!):
made some chia seed puddings, made some awesome peanut butter and choc chip cookies (will post on those soon!), and then also made yogurt!! I was very proud of my industrious self!
Everything else seems pretty standard in terms of food prep, but making yogurt? How does one do that, I hear you ask?
Well, I am a believer in synchronicity and signs – one of my friends Carolyn had posted recently on FB about making her own yogurt using the EasiYo system, and I was intrigued. Then, when I was perusing a webpage about money-saving tips (always enjoy thrifty tips!), someone else commented about EasiYo and how cost effective (and easy!) it was!!
I looked it up online, and although you could order the system online for extra shipping costs, you could also purchase them at various supermarkets like Big W or Woolworths, which made more economic sense (even though I love online shopping so much so that the Australia Post guy knows me now!) So, Sunday arvo, after some awesome bargain baby clothes shopping (it’s all so very cute!! And even better when on sale, thankyou Gaia Organic and Baby Bonds!), my lovely husband and I forewent our usual IGA shop and instead visited the larger Woolworths which is further from our house.
We used to shop there weekly when we first moved here, but realised that we usually don’t need such a big shop, involving a bus trip back, as we get most of our fruit & veg from our organic box and smaller shops – also, Woolies on a Sunday late afternoon is a horrible place full of people similarly unhappy about shopping and the impending Monday!! However, we were there early enough on Sunday arvo for it not to be too bad.
This long ramble ends happily, as while I had planned on going to Woolies for the EasiYo purchase, I completely forgot about it once we were there(baby brain!), and thankfully my husband has an amazing memory for random things that I tell him, as he saw it, said ‘didn’t you want one of those?’, and voila, we got it! It’s also super cheap – the whole contraption is less than $20, and sachets of the yogurt stuff is only around $3.50 a pop!
It was very easy to use – you just put some water in the canister, add the sachet of yogurt mix (I chose vanilla to start with), shake around, fill with more water, then put boiling water in the bigger container, put the canister in and put the lid on, and leave overnight! Out of the fridge, to allow the starter to create yogurt, you refrigerate it once yogurt has occurred.
I was sceptical, I must admit – I thought it either wouldn’t work, or would be very weird looking and tasting.
Monday morning, I opened it up, and there was yogurt!!
A bit mottled on the top (whey settling, methinks), but once you got down into it, it was lovely and creamy-looking.
And the taste? Awesome!! Just like the ones I usually eat, sweet, not too sweet, and quite a light texture!! The wheyey bit on the top also tasted great, nothing wrong there!
I had checked the pack to make sure I wasn’t getting too much extra sugar, and it ends up being the same as the other yogurt I get in terms of sugar and calories, and a bit better on calcium and fat! And for less than half the price – my 700g of organic goodness normally costs around $7, whereas I made 1kg for $3.50!!
It lasts 2 weeks in the fridge – EasiYo for the win!! And the real test – husband verdict (he was also quite sceptical) was “this is great, we should buy a second container to make plenty for us both to eat during the week!”
It comes in lots of other flavours, as well as natural, greek, and low fat – I have a sweet tooth, so enjoy the vanilla one, but will also experiment with the greek and natural. I also prefer to add my own fruit flavourings to things, and as I currently use this on my porridge, which already has plenty of fruit and flavour, this is a winner!! It is super easy in terms of mixing and leaving
So, there you go, not quite from scratch as I use their sachets (although I read that you can use milk powder and a bit of the leftover yogurt as a starter for a similar effect, will try that in the future too!), but definitely something homemade and cost effective that I would not have expected!!